Showing Tag "vitamin A"

Yogurt, friend or foe

September 14th, 2009

We often hear about the health benefits of yogurt but only a few of us really understand how it can actually be good for our skin too. Yogurt is an excellent dessert choice and can also be best taken as a snack. It has been mostly known as a dairy product rich in protein, calcium, [...]

Basil to the rescue

September 2nd, 2009

There are a few herbs out there that can operate miracles. Well… not quite. But truth is that there *are* some herbs that can be very beneficial in many respects. And be aware I am not talking “herbal refreshment” here -although this can have its positives too-. Among these beneficial herbs I have found basil [...]

Vitamin A miracle

September 2nd, 2009

Much has been written about vitamin A. One of the most usable forms of this vitamin is the animal form called Retinol. All retinoid forms are topically applied directly to the skin and have found applications in cosmetics and medicine. Although Retinoids are well known when it comes to Acne, it is in the cosmetic [...]